CareFirst and BC/BS Appointments

We are in network with CareFirst and other Blue Cross/Blue Shield plans, including:

  • Anthem

  • CareFirst plans like Blue Choice and Blue Cross/Blue Shield. *We are no longer accepting CareFirst Administrators.

  • Federal Employee plans through Blue Cross/Blue Shield

  • If you are age 65 or over and also have Medicare, or if your plan is a Medicare Supplemental Plan, you’ll need to book your appointment as a Medicare appointment here.

  • For clients with Gestational Diabetes (diabetes during pregnancy), click here to schedule. If there are no openings in the next 7 days please call us to schedule - 240-448-6181.

Schedule now!

Get started with True Lifestyle Change (TLC)

  • 60 minute initial session billed to your insurance company

  • 30 minute follow up session ( usually 2-4 weeks after initial session) billed to insurance, additional follow-up sessions ongoing as needed. Follow-up sessions will have an out -of-pocket program fee of $19 paid by you at the completion of every follow-up session.

  • The TLC Program provides check-in emails between visits with targeted recipes to keep you on track, guidance and support with building new habits, and the ability to email your dietitian directly with questions as needed. Learn more about our program below!

Our True Lifestyle Change Program

Through the years our dietitians have learned that when it comes to lifestyle changes, what happens BETWEEN appointments is often MORE important than what we discuss during appointments.

Our TLC program is a high contact and tailored path to True Lifestyle Change. This program keeps you connected to your goals in-between visits with: 

  • Curated recipes that align with your health goals

  • Email communication with practical strategies and support for building new habits

  • Access to emailing your dietitian directly with questions as they come up

You'll pay a $19 program fee with each follow-up visit. The program fee is charged at the completion of each follow-up session.