Wellness wish list
Please note that I do NOT receive any monetary benefit or compensation for this article; the products listed below are included because I love them and recommend them.
We’ve compiled a list of some our favorite gift ideas to support wellness. Add them to your wish list or buy them for a friend or loved one!
Ninja Blast Portable Blender- Smoothies are a top recommendation for clients who are simply too busy to take a break for lunch. Healthcare professionals and teachers can easily conceal a balanced “meal” in a travel mug and not have to starve through long work days! Charge the Ninja at home and fill it with lots of healthy ingredients for a liquid lunch.
Bala Bangles, weighted bracelets - Walking for exercise is wonderful but eventually you’ll need to kick it up a notch to get a good calorie burn. These little bangles are comfortable and add in some strength training to your walk.
Rubbermaid Brilliance Container for salads - These are a meal prepper’s dream! They are the best salad container we’ve ever tried and can be used to pack a variety of other meals. Spill proof and easy to clean!
The 30 Minute Mediterranean Diet Cookbook - The Mediterranean eating pattern continues to be one of the most recommended diets. It’s helpful for blood pressure, diabetes, weight loss, heart health, inflammation, and possibly even brain health. This makes it the perfect gift for almost anyone!
Universal Yums subscription box - For the foodie who likes a unique treat once in a while, try this subscription box stuffed with individual portions of snacks from around the world.
Skinny Taste Simple Cookbook - It would be nice if the title used the word “Healthy” in place of “Skinny”, but what can you do? These are in fact healthy meals and contain 7 ingredients or less which means the recipes are approachable for cooks of any skill level.
Souper Cubes Meal Prep Storage - These cute trays help you to stay on track with portions when freezing your leftovers or when prepping meals in advance. Great for soups, stews, and casseroles!