
My CGM story
I used a continuous glucose monitor (CGM) for 15 days. Find out what I learned about my own blood sugar and see if I’d recommend this to clients as a tool for weight loss goals.

CGM for weight loss
Those with weight loss goals have a new tool to consider - Continuous Glucose Monitors (CGM) are not just for diabetes anymore! Harness the power of stabilizing your blood sugars to help you lose weight.